Buns version of Benedict egg brunch

steamed bread:1 egg:2 spinach:1 handle homemade crispy sausage:2 low fat salad dressing:2 tablespoons sesame:1 handle salt:moderate amount white vinegar:about 2 scoops https://cp1.douguo.com/upload/caiku/7/3/f/yuan_7329b1f0b21aa44ef978715d1f8dddcf.jpg

Buns version of Benedict egg brunch

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Buns version of Benedict egg brunch

This idea comes from Gourmet people @ Sandong is coming to the weekend, and you can have a good sleep and eat a beautiful brunch. The traditional way of brunch is to have toast or English muffin as the base, bacon / HAM / salmon as the meat, green vegetables as the top, and then a water wave loose heart egg. Finally, pour on thick Dutch sauce which is made of a lot of butter and yolk. Kalou Li is too high, so I use the low-fat salad sauce muffin base, which is half of the calories, to replace it with the necessary steamed bread. Bacon is replaced by the homemade black pepper crispy sausage.

Cooking Steps

  1. Step1:Ham forgot to enter the countr

  2. Step2:Wash spinach. Blanch. When blanching, add a little salt. This will keep the spinach color beautiful.

  3. Step3:Blanch the spinach with water, squeeze out the water, cut it into pieces, add some salt, and mix the sesame seeds to taste.

  4. Step4:Cut two pieces of steamed bread crosswise. Brush the pan with oil a little. Fry it and take it out for standby. Ham can be fried with steamed brea

  5. Step5:Then I started to make water wave eggs. Beat the eggs into a bowl first.

  6. Step6:Take a small deep pot. Boil the water over high heat. Pour in a little white vinegar and salt (to make the egg set quickly

  7. Step7:Use chopsticks in the center of the pot to stir out the whirlpool. Turn off the fire. Immediately put the bowl close to the water. Let the egg fall into the water along the vortex. Don't fire. Let the egg take shape in the water slowly using the residual temperature. After about 5 minutes, carefully scoop out. Remove the flocculent protein on the surface. Leave the beautiful water wave egg.

  8. Step8:Start assembly. (in a hurry, I took a failed water wave egg to top up

  9. Step9:Steamed bread, spinach, crispy intestines, water wave eggs and finally sauce.

  10. Step10:I sprinkled some more basil and cheese on it. It's delicious, too.

  11. Step11:With a cup of chocolate sauce yogurt, this fake version of brunch is satisfactor

Cooking tips:1. It is better to use fresh eggs for water wave eggs. Otherwise, the egg white is not easy to solidify. The water wave egg step in the recipe may be tedious, but the success rate is relatively high. The key point of water wave egg is that the egg is fresh and the egg should be hit into the water close to the surface after the water rolls. 2. Steamed bread can be changed into French stick, toast and English muffin. After all, I'm a copycat. The original may be better. 3. The crispy sausage is made by myself. It can also be changed into all kinds of bacon and ham. 4. It's really delicious after sprinkled with cheese and basil. Of course, you can also put parsley, black pepper and all the spices you like. 5. The sauce can also be chosen at will. There are skills in making delicious dishes.

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