Today, a quick and fast dish. Kwai has meat and vegetables. It is balanced and delicious. Super invincible. Let's learn for office workers~~-

Step1:Take out the shrimp.

Step2:Defrost. Wash.

Step3:Slice the big shrimps into two and a half. It's better to cook.

Step4:Wash the vegetables.

Step5:Cut the vegetables into small pieces.

Step6:Japanese Tofu 1.5cm Thick piece.

Step7:Heat the oil in the pot to 50% heat. Put in tofu.

Step8:Fry until golden on one side. Turn over.

Step9:Fry until golden on both sides. Drain and set aside.

Step10:Leave oil in the pan. Fry the onion for 10 seconds.

Step11:Add carrots and stir fry for 30 seconds.

Step12:Add in the shrimps and stir fry until the shrimps are slightly discolored.

Step13:Add tofu and green pepper. Add a bowl of water. Cover and simmer for 8 minutes.

Step14:After 8 minutes, open the lid and add the abalone sauce (or oyster sauce). Stir well.

Step15:You can get the juice out of the pot.

Step16:Sheng pan ~ waiter will have a bowl of rice.

Step17:More than one.

Step18:Eat together ~
Cooking tips:Vegetables can choose to use corn shoots, lettuce and so on according to their own preferences. There are skills in making delicious dishes.