Chinese Food
Peach brown sugar Jasmine sweet soup
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Cooking ingredients
Cooking Steps
Step1:Remove the peach and cut into pieces for use.
Step2:Jasmine, water, brown sugar. Boil in the soup.
Step3:Join the peaches.
Step4:The fire boils again.
Step5:Transfer and heat for 20 minutes.
Cooking tips:Peach, brown sugar, jasmine and sweet soup. It's a sweet and delicious soup that can strengthen the spleen and warm the stomach. Peach is a kind of fruit with high nutritional value. It contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B, C and other ingredients. It has the functions of Tonifying Qi, nourishing Yin, promoting body fluid, moistening intestines and defecating. Although there are many impurities in brown sugar, it has a good retention of nutrients. It contains iron, calcium, carotene and other substances. It releases energy quickly and has a high absorption and utilization rate of nutrients. Traditional Chinese medicine believes that brown sugar has the effect of Tonifying the middle part of the body, invigorating the spleen and warming the stomach. Jasmine can clear the liver, clear the eyes, stimulate the body fluid, quench thirst, dispel the wind, relieve the symptoms and reduce blood pressure. Peach brown sugar and jasmine flower soup. It is not only sweet and refreshing, but also has the effect of Nourishing Yin, promoting body fluid, strengthening spleen and warming stomach. There are skills in making delicious dishes.
