Bingtanghongzaoyiner Xueli soup

Tremella:8g Sydney:1 lotus seed:10 date:moderate amount crystal sugar:10g https://cp1.douguo.com/upload/caiku/7/a/b/yuan_7acdb31dedda9f141344949d92eddb6b.jpg

Bingtanghongzaoyiner Xueli soup

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Bingtanghongzaoyiner Xueli soup

Xueli Yiner Lianzi decoction has the effect of clearing away heat and moistening the lung. It can effectively treat the fever, injury of saliva, thirst and other symptoms caused by exogenous warm virus. At the same time, it has the effect of nourishing stomach and promoting fluid production. It has a good therapeutic effect on chronic tracheitis, pertussis, chronic pharyngitis, etc. but it has a good therapeutic effect on the common dry mouth, dry tongue, poor stool, burning, cough, etc. in our daily life. We can eat more everyday. Xueli Yiner Lianzi decoction has the effects of Nourishing Yin, moistening lung, nourishing stomach, promoting body fluid, benefiting qi, nourishing brain and strengthening heart. It also has the effect of beautifying and rejuvenating skin for women. -#Baicui complementary food festival health food therapy#

Cooking Steps

  1. Step1:Wash lotus seeds with water. Soak in cold water for more than 2 hours.

  2. Step2:Wash the dates and soak in cold water for 10 minutes.

  3. Step3:Dry Tremella. Wash it in cold water and then soak your hair.

  4. Step4:Well prepared.

  5. Step5:Add water to the casserole. Put the lotus seeds in the casserole.

  6. Step6:Then add the red dates to the casserole.

  7. Step7:Add sugar.

  8. Step8:Root the blistered tremella and tear it into small pieces.

  9. Step9:Cut small pieces with food scissors.

  10. Step10:The fire is on. Turn it down for 35 minutes.

  11. Step11:Peel pears. Don't peel them too early. Avoid oxidation.

  12. Step12:Remove the core. Cut small pieces.

  13. Step13:Pour the cut Sydney into the casserole. Continue to cook for 10 minutes.

  14. Step14:Take it out. Have a bowl of beautiful ones. The more you drink, the more beautiful (^_ ^

  15. Step15:Close up. Moisten the lungs. The children drank a bowl when they came back from school.

Cooking tips:The amount of sugar can be increased or decreased according to personal preference. There are skills in making delicious dishes.

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How to cook Bingtanghongzaoyiner Xueli soup

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Bingtanghongzaoyiner Xueli soup recipes

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