Chinese Food
Mung wheat bread
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It's actually a solar term. A harvest day. As the ninth of the 24 solar terms, mangrove seed represents the maturity of crops. The moon makes seventy-two Hou Ji Jie even more said: may day. It means that the seeds of the awn crops such as barley and wheat have matured and the harvest is very urgent. Late grain, millet, millet and other summer crops are also the busiest season for sowing, so they are also called grain in the ear. At this time, wheat needs to be harvested and transported to all places to make all kinds of food. Bread is one of them. The bread is added with whole wheat flour and wheat germ. It tastes crispy on the outside and soft on the inside. It has a strong wheat flavor. It's very delicious. Fang Zi is referring to miss Lin Yuwei. I'm just a porter. Delicious formula. It's worth sharing.
Cooking ingredients
Cooking Steps
Step1:Put all the ingredients except butter into the toaster. Knead until they are in a ball. Then add the softened butter and knead to the expansion stage, which is the state of the film.
Step2:After mixing, ferment at room temperature for 50 minutes. If it's cold, put it into the oven for fermentation. Cover with plastic wrap.
Step3:The fermented dough doesn't shrink or collapse when it pokes a hole in the middle. It's fermented. It's about twice the size.
Step4:It's OK to gently discharge the big bubbles from the fermented dough. Then divide it into 5 equal parts. Knead it and make the second fermentation. It's about 30 minutes. Twice as big.
Step5:Press the dough slightly and fold it in half.
Step6:. then roll up from top to bottom with the interface facing down.
Step7:Knead into a circle. Ferment at room temperature for 50 minutes. I use my home steaming oven for the whole fermentation. It has fermentation function of. 30 ℃. Put it in the oven to ferment when it's cold. Put a basin of hot water under it.
Step8:Take out the fermented dough. Use the cutter to draw the well shape. If there is no cutter, you can use an art knife or a sharp blade to cut
Step9:The furnace is preheated 180 degrees. The hot air mode is only 20 minutes. The upper tube of ordinary oven is 200 degrees. The lower tube is 150 degrees. 17 to 20 minutes.
Step10:Take out the bread immediately after baking and put it on the air line to cool it. The bread that can't be eaten shall be sealed with a fresh-keeping bag, stored at room temperature and eaten as soon as possible.
Step11:Don
Cooking tips:It can be fermented in the oven in cold weather. It is recommended to cover with plastic film or wet cloth when fermenting. If there is no cutter, you can use sharp blades such as art knife, razor blade, eyebrow scraper, etc. There is no up and down oven. It is recommended to adjust the temperature and time by yourself. There are skills in making delicious dishes.
