Longli fish is tender and tender. It is cooked for a long time without aging. It has no fishy smell and peculiar smell. The processed Longli fish fillet has no bones and bones. It is more convenient to cook and eat. It can be steamed, fried, and boiled in hot pot. It can also be made into boiled fish, pickled fish and fish fillet. They are all delicious. Because of its rich nutrition, good taste, easy digestion and absorption, it is more suitable for the elderly and children to eat. -#Baicui complementary food festival#
Step1:I use this kind of frozen fillet with boneless flakes.
Step2:Take one. Thaw at room temperature.
Step3:Wipe the thawed fish fillet with kitchen tissue.
Step4:Mix the starch and chicken powder. Smear on both sides of the fish fillet. Marinate for about 5 minutes. Use chicken powder instead of salt to freshen the fish without dehydrating the fish.
Step5:Add salt to the eggs. Beat and mix well.
Step6:Roll the marinated fish fillet into the egg liquid.
Step7:Roll in the bran again. Shake off the excess.
Step8:Heat the oil in a hot pot. Put the fish fillet in a non stick pan with a flat bottom. Turn on the medium heat first. Fry one side until it is set.
Step9:When one side is done, turn it over. When both sides are done, fry until golden yellow. Turn on a small fire. Fry the inside until it is seven or eight ripe.
Step10:Finally, open the fire. Fry both sides a little. The surface is crispy. The color is also better. Then take it out. Put it on the oil absorption paper to remove the residual oi
Step11:Squeeze on your favorite sauce. You can eat it.
Step12:Finished product drawin
Step13:Detai
Cooking tips:1. About the purchase of dragonfish - choose the whole fish fillet with clear texture, natural color, compact meat and complete and thick shape. I use the 1300g bags of tmall's fresh champion for sale. The frozen Longley fillet is imported from Vietnam. 2. The way to eat the dragonfish - because there is no peculiar smell in the dragonfish fillet. It's not old or rotten if it's cooked for a long time, and there is no fish bone. So there are many ways to eat it. It's suitable for steaming, hot pot, pickled fish or boiled fish, fried fish fillet or fish fillet. 3. Storage - sealed. Refrigerate at minus 18 degrees. Do not thaw repeatedly. 4. Seasoning - you can also add black pepper, chili powder or other seasonings you like, or with ketchup, sweet chili sauce and other sauces. Cook different flavors. There are skills in making delicious dishes.