Chinese Food
Bigen fruit sea salt double black Brownie
(108990 views)Today, we use a kind of Bigen fruit from the United States and the winter in Shanghai. We need some heat to withstand the cold in the wet and cold weather. Therefore, it shouldn't be a sin to eat a piece of Bigen fruit Brownie in such a season. For the nutrition of Bigen fruit, here's a brief introduction - the nut with the highest antioxidant content - Bigen fruit according to the research on the antioxidant content of various foods in 2004. Bigen fruit is the highest antioxidant content of all nuts. Among the 20 foods rich in antioxidants, Bigen fruit ranks 14th, only next to beans, apples and berries. The American food and Drug Administration (FDA), the Heart Association certified food, has approved a statement of health efficacy - scientific research shows that eating 45g of nuts with low fatty acids and cholesterol per day can reduce the risk of heart disease. Bigen fruit also won the heart of American Heart Association
Cooking ingredients
Cooking Steps
Step1:Ingredients - today's Bigen is from the United State
Step2:Because it's raw, first pour out a part of it. Heat the oven up and down 160 ° 170 ° for baking. The time is about 1020 minutes (because the temperature of each oven will be different, so it depends on the situation of your own oven. Especially in the next few minutes, be sure to stay for observation, otherwise it's easy to bake). After baking, cool it for use
Step3:Now just make the bottom embryo part - soak the orange granules in rum. Stimulate the aroma of the orange. Wait for use.
Step4:Oreo + soft butter. Knead and shape into a ball (you can fold the baking paper in half, roll it with a rolling pin, or use a small spoon to smooth it
Step5:Heat the oven up and down for 160 °. 510 minutes or so (so the quantity is relatively thin. Be sure to observe more) take it out and cool it for use
Step6:Brownie part - Chocolate chop preparatio
Step7:Chocolate + butter melted in wate
Step8:Melt into this texture (water temperature cannot exceed 60 °
Step9:Stir sugar into sugar free granules over warm water (there is no sugar in the house recently, so it will take a lot of time to melt the sugar
Step10:Insert the eggs one by one. Fuse them (no need to operate in warm water at this time
Step11:After the two eggs have been absorbed, sift in low gluten flour, cut and mix well. There is no dry powder. Divide the liquid into 2 pots (2 / 3 of a pot. We'll mix it with nuts
Step12:(two thirds of a pot. We'll mix it with nuts
Step13:(one third of a basin. We only mix in sea salt for seasoning) to enrich the taste of the layer into the mold. First pour in the nut liquid. Then spread the Shanghai salt liquid. It is not easy to mix the two liquid in place. It is recommended to use a small scraper to stir the middle layer in a small range. This way, there will be no stratification after coming out. Heat up and down the oven for about 180 °. 2025 minutes (if you like to dry it, it will take a long time. Otherwise, you can understand it
Step14:Coffee Syrup part - used for brushing on the bottom embryo (not to make, but be sure to finish this cake immediately) and make a cup of espress
Step15:Weigh the espresso, transfer out 1-1 sugar, put it into the pot, boil the sugar syrup, and finally put it out of the pot. Pour in a proper amount of rum to taste it
Step16:Ganesh
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Cooking tips:Warm tips: nuts are too high in calories. You can eat 12 green root nuts in the morning and evening every day, which can achieve a good therapeutic and health care effect. Bigen fruit can be frozen or refrigerated after being plastic sealed. It can extend the shelf life without affecting the taste. There are skills in making delicious dishes.
