Tofu soup with whitebait recipe-Chinese Food-best chinese food recipes-cooking food

Tofu soup with whitebait

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If you always have some 'dry goods' at home. When you don't have time to prepare all kinds of ingredients, you can open the refrigerator and easily prepare your baby's meal. Dried shiitake mushroom and dried whitebait not only provide two different nutrition ingredients of meat and vegetable, but also the fresh amino acids preserved in the process of drying. They also radiate vitality in the process of re cooking, making ordinary dishes become delicious even without salt. Today, this Kwai tofu soup is fresh and tender. Letinous edodes and whitebait add to the broth. With a little green vegetables, the nutrition is more in place.

Cooking ingredients

Cooking Steps

Step1:Soak dried mushrooms and whitebait for 2 hours in advance.

Step2:Blanch broccoli for 2 minutes. Look through the refrigerator at home. You can use whatever you have. Not necessarily broccoli.

Step3:After the roots are removed, finely cut them.

Step4:Beitofu (old tofu) is cut into small pieces of 1 cm square. It's OK to use Nanfu (tender tofu). But it's easy to spread when cooking. The shape is not beautiful enough. In addition, if the baby is sensitive to beany smell, you can blanch the tofu into water and cut it into small cubes.

Step5:Dice the mushrooms.

Step6:The whitebait is slightly chopped according to the baby's chewing ability.

Step7:Hot pot with less oil. Pour in the whitebait and mushrooms and stir fry to give the fragrance.

Step8:Add some water. Boil for about 5 minutes.

Step9:Add diced tofu.

Step10:Keep cooking for about 5 minutes.

Step11:The yolk is broken. Babies who are not allergic to egg white can also use whole egg liquid.

Step12:Pour it into the soup. Use chopsticks to quickly circle and stir to disperse it into egg flowers. When pouring the egg liquid, don't pour it all into the pot at once. It's easy to agglomerate.