Fried eggs with spinach and onion

spinach:1 large egg:2 onion:half vegetable oil:moderate amount salt:moderate amount https://cp1.douguo.com/upload/caiku/d/a/c/yuan_dab440a2ddeed46f0512cfe0336c3d4c.jpg

Fried eggs with spinach and onion

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Fried eggs with spinach and onion

I went to the vegetable market in the morning and saw spinach was very cheap. It was only 3 yuan a bundle. I thought it would be good to make noodles. This weekend. I have to add more to lunch. My father and I will go to the kitchen together. See spinach. My dad said to use it to fry eggs. I quickly stopped. Don't fry this dish. No one eats it every time I serve it. My dad laughed. Today, I read it. It's a CD-ROM. Oh, hello. Isn't it just a spinach scrambled egg? Can you love it if you don't believe it? I'm stunned to see the match. Where is it? Spinach, scrambled eggs and onions? Really did not eat. Simply let go. See what taste in the end? As soon as the dish was served, the two sons rushed to the dish with all their strength. They kept holding it. They tasted it quickly. If they didn't eat it, it would be gone. It was delicious. Spinach didn't make soup this time. The onion was particularly delicious. It was delicious. It seems that in the future, I have to let my father cook more. I can't always eat what I do alone. I'm tired of it. Another one is more popular. Spinach. Its camp

Cooking Steps

  1. Step1:Prepare the ingredients. Wash the spinach. Peel the onion and cut off the hea

  2. Step2:Add water to boil in a small pot. Add 2 drops of vegetable oil. Blanch the spinach. Put it in a cold water basin for a while. Cut the water into sections

  3. Step3:Add vegetable oil to the pot. Heat the pot to smoke. Pour in the broken eggs. Spread them into pieces and put them in reserve

  4. Step4:Stir fry onion with the remaining oil in the po

  5. Step5:Onions smell. Stir fry spinach in high hea

  6. Step6:Put in the eggs. Add salt to taste. Stir well over high heat, then turn off the heat and leave the pot

Cooking tips:Baoma tip-1 blanching spinach can remove part of oxalic acid. Otherwise, it will affect the absorption of calcium. When you stir fry it, you won't make soup. 2. Don't make the spinach too dry. If you make it a little, you can make 3 onions taste very fragrant. There are skills to make the finished products more delicious and delicious.

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How to cook Fried eggs with spinach and onion

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Fried eggs with spinach and onion recipes

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