Cooking Steps

1. 

   Step1:How to clean the shrimps - 1. First of all, put the shrimps in clean water for a while. Let them spit out the dirty things in their stomachs. Change the water several times during this period until the water becomes very clear. 2. The next step is to wash the shrimps in a basin. Grasp the two sides of the prawn with your hands. Immerse its body in the water. Shake it back and forth. This will make the impurities on the prawn fall off. 3. If the prawns are too fresh to grasp by hand, you can use a big filter spoon to hold the prawns and swing them in the water. Then change the water. It's almost enough to repeat this several times. 4. In addition, we can also use a clean brush. Take a skin shrimp and brush it. After washing, soak it in clean water for 2 minutes. Then after a while, the water will be almost clean.

2. 

   Step2:Boil the water in a steamer. Steam in high heat for 68 minutes. Keep it stuffy for 3 minutes

3. 

   Step3:The nutritional value of skin shrimp - skin shrimp is a kind of seafood with rich nutrition. However, it is nicknamed skin shrimp because of its large shell and little meat. Skin shrimp meat is delicious. It brings us not only the satisfaction on the tip of the tongue, but also the satisfaction on the body. The content of protein in prawns is as high as 20%. And the amino acid composition is very comprehensive and balanced, which greatly meets the needs of the body and ensures the normal operation of all tissues and organs of our body. At the same time, the skin shrimp also contains trace elements such as calcium, phosphorus and magnesium. These nutrients not only participate in the physiological activities of human body, but also contribute to the development of bone. They play an important role in the prevention of osteoporosis, rickets and cardiovascular diseases. In addition, Pipi shrimp also has the functions of invigorating kidney and strengthening yang, nourishing blood, fixing essence, regulating milk and detoxifying, and strengthening physical fitness. It helps to recuperate and eliminate jet lag after illness. It can also be used to alleviate neurasthenia and treat kidney deficiency, impotence, and lactation.

4. 

   Step4:Precautions for eating prawns - 1. Prawns should not be eaten by people with chronic diseases and being on fire; prawns should not be eaten by the elderly who suffer from allergic rhinitis, bronchitis and recurrent allergic dermatitis; prawns are active wind products and should not be eaten by people with skin scabies. 2. When eating prawns, it's best to dip them in vinegar and garlic. It's better to drink ginger tea or ginger soup when you eat it. This can help yo