Li Mai is a basic food with complete nutrition and protein for the whole grain. Endosperm accounts for 68% of the seeds. Its nutritional activity and protein content are as high as 16% 22% (beef 20%). Its quality is similar to that of milk powder and meat. It is rich in a variety of amino acids, including all nine essential amino acids for human body. It is the first choice for diet and fitness people. It has a unique ginseng flavor and wheat flavor. In recent years, riemai is also very popular in diet. Salmon meat is rich in high-quality protein, unsaturated fatty acid, astaxanthin (famous antioxidant) and many other nutrients and trace elements. It is conducive to reducing blood fat, delaying aging. It is also rich in important substances for children's brain and vision development Therefore, eating salmon often can help prevent cardiovascular and cerebrovascular diseases and promote brain and visual development of children. With Jeanie's salmon intestines, it's much more convenient to cook and eat when you want. You can eat salmon anytime and anywhere. In fact, the ingredients are well matched
Step1:All materials read
Step2:Process-1. Clean the riemai with a sieve, 2. Boil a pot of boiling water, pour it into the baker's incubator and preheat for 5 minutes, 3. Pour out the preheat water, and put the riemai into the incubator
Step3:Add 80% of the boiling water, cover and tighten it immediately, and simmer for 1015 minutes in the heat preservation tank (flexible time depending on the quality of the LIMA). 4. A circle of sprouts will appear in the stewed Lima, pour out the filtered and drained water
Step4:Stir to dissipate heat, and use the kitchen to suck in excess water
Step5:5. Wash lettuce and drain water, use kitchen paper to dry water, cut off the stem, roll it up and put it into the ice cream crispy ski
Step6:6. 3 tablespoons of salad juice, 1g of salt, 1g of ground black pepper, and mix them evenly (it's salad juice, salad juice, salad juice, not salad oil, three important things
Step7:7. Pour half of the mixed juice into the rye and stir evenl
Step8:8. Two salmon intestines are steamed, roasted and boiled. After slicing, it's appetizing to see the salmon meat full of intestines
Step9:9. Wash and slice the tomato, mango and Cherry Radish. Put the tomato, Cherry Radish and salmon intestines into the clear sauce
Step10:10. Finally, combine the ingredients, put the riemai into the crispy ice cream with lettuce
Step11:Add other ingredients and nuts and finish.
Step12:Crisp outside and soft inside, fresh taste, rich taste will make you unforgettabl
Step13:The taste is very rich, and the key is the ingredients that are good for low fat and high protein. They are light and healthy. The salad juice also has the fresh flavor of grapefruit
Step14:It's very easy to make the insulating pot tools, so the ice cream modeling display is also a simple dish with a high return rate
Cooking tips:There are skills in making delicious dishes.