Chinese Food
Beef ribs with black pepper
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Dietotherapy value 1. Resolving phlegm and relieving cough - good moistening and physiotherapy effect on throat. It is good for curing local inflammation, relieving local itch and blocking cough reflex. 2. Strengthen tendons - strengthen tendons, dredge collaterals, recover fatigue and recuperate back and knees. 3. Bone strengthening - it can stimulate the growth of bone matrix and bone cells, and make calcium salt deposit in bone tissue. 4, improve immunity. Beef is rich in protein. Amino acid composition is closer to human needs than pork. It can improve the body's resistance to disease. It is especially suitable for people who have growth and postoperatively, who are nursed back to health after the disease, to supplement blood loss and repair tissue. 5. Beef has the functions of Tonifying the middle Qi, nourishing the spleen and stomach, strengthening the muscles and bones, dissolving phlegm and calming the wind, relieving thirst and salivation. It is suitable for the people who have concealed the middle Qi, short of breath, weakness of muscles and bones, anemia, and yellow and dizzy face. Steak contains many elements for human body. It is the most abundant in all foods
Cooking ingredients
Cooking Steps
Step1:All the ingredients are ready. Cut the
Step2:Wash the denim bone. Suck the excess wate
Step3:Fry in hot oi
Step4:Fry well and take it ou
Step5:Fried beef ribs on both side
Step6:It can be put on the side dishe
Step7:Cut the denim bon
Step8:Stir fry garlic and onion in hot oi
Step9:Stir fry and add red, yellow and green pepper
Step10:Put in the denim bon
Step11:Stir fry with butter and pepper sauc
Step12:Evenly wrap black pepper sauce and butter to make a delicious pot. Sprinkle sesame seed
Step13:Delicious and nutritious denim bon
Step14:Eat wel
Cooking tips:There are skills in making delicious dishes.
