Chinese Food
Brown sugar millet porridge
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Millet porridge is also the most tonic way to eat. Therefore, it is also called ginseng soup . Millet is rich in vitamin B1, B12, etc. it has the effect of preventing dyspepsia and comer sore; millet has the effect of preventing pan stomach and vomiting; it also has the function of nourishing yin and blood. It can make the body of puerpera's deficiency cold be nursed and help them recover physical strength; millet has the effect of reducing wrinkles, color spots and pigmentation.
Cooking ingredients
Cooking Steps
Step1:1. Clean the millet. Put it in the soup pot and soak it in water for about 30 minutes. Wash the red dates. Remove the core. Chop the red dates for use. 2. Take the soup pot, fill in some water, put millet into the pot, turn the heat to cook slowly. When the millet grains bloom, put jujube pieces into the pot. Stir well, then continue to cook. When the jujube meat is soft and rotten, put brown sugar and peanut pieces into the pot, mix well, and cook for a few minutes.
Step2:Wash millet and soak for half an hou
Step3:Red jujube is washed and then chopped for us
Step4:Take the pot and boil the wate
Step5:Turn to small fire to burn millet after boilin
Step6:Waiting for millet to bloo
Step7:Shredded date
Step8:Let jujube rot and brown suga
Cooking tips:There are skills in making delicious dishes.
