Chinese Food
Michelin low temperature steak
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On the self-cultivation of a foodie, what's the most difficult thing about fried steak? Fire. It's burnt outside, but it's not cooked inside. If you want to eat three or five or seven, but you can't control the heat well. If you're not careful, you'll be drunk. This water bath method learned Amanda's old and wet recipe. Although it waited for two hours, the moment of meat entrance was satisfied.
Cooking ingredients
Cooking Steps
Step1:Thaw the beef to room temperature.
Step2:Sprinkle salt 1 and black pepper 1. Massage beef.
Step3:Drizzle with a tablespoon of salad oil. Spread it all over the beef and massage.
Step4:Put the beef in a fresh bag. Put a rosemary in it.
Step5:Prepare a large pot of cold water. Put the bag in slowly, exhaust the air with the help of water pressure, and finally seal it.
Step6:Fire heatin
Step7:When the temperature reaches 65 ℃, the electromagnetic furnace can be replaced with the function of heat preservation. Constant temperature water bath One point five Hours.
Step8:Boil a small pot of water while waitin
Step9:Cut broccol
Step10:Blanch the broccoli and take it out for us
Step11:Hot pot. A spoonful of salad oi
Step12:Peel the carrots and cut them into hobs. Fry them over low heat and then take them out for later use
Step13:Prepare the sauce directly with the carrot oil. Stir fry garli
Step14:Then add the broth and two Rosemary in the water bath beef preservation ba
Step15:Add red wine, salt 2 and black pepper 2. Bring to a boil.
Step16:Add 10g of refrigerated butter at last. Mix and dissolve.
Step17:Turn off the fire and filter. Get the sauce.
Step18:Take another pot. Heat and put in 10g butter.
Step19:Steak after dissolving and putting into water bath. Single side frying for 2030 second
Step20:Turn over. Fry for 2030 second
Step21:Fix the side with the clip and fry it to
Step22:With carrots, broccoli and sauces. Don't wake up. Just eat. Ouch, my medium rare stea
Cooking tips:1. If the induction cooker can't keep warm, it can be put into the oven in a water bath and baked at 65 degrees One point five Hours. 2. Water bath is suitable for 12 hours three point six five Well done is 7 minutes. The fifth is 60 degrees, the third is 55 degrees, and the ninth is 70 degrees. 4. A good steak can be seasoned with salt and black pepper. You can adjust your taste if you like. There are skills in making delicious dishes.
