Sweet potato vegetable cake recipe-Chinese Food-best chinese food recipes-cooking food

Sweet potato vegetable cake

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Sweet potato is a kind of food crop. Winter is the time for mass market. Sweet potato is rich in starch, sweet and fat root. It is not only easy to digest and absorb, but also can be quickly converted into the energy needed by human body. It is especially hunger resistant. The rich soluble sugar also brings sweet taste to sweet potato. So besides being called sweet potato, sweet potato also has the reputation of sweet potato and sweet potato. Today, I'd like to share a seasonal hand-held cake. Sweet potato and spinach also have a slight sweet taste. Make a small cake with moderate hardness. It can be used as children's breakfast. It's also a good choice for children in the auxiliary food adding stage.

Cooking ingredients

Cooking Steps

Step1:Peel sweet potatoes and cut into small pieces.

Step2:Put cold water in the pot. Steam over high heat for 15 minutes. You can use chopsticks to poke it. It's easy to poke it to show that it's ripe.

Step3:Blanch spinach for about 1 minute.

Step4:After cutting off the pedicle, cut it up.

Step5:Mash the steamed sweet potatoes while they are hot.

Step6:Add diced vegetables. Pour in flour. Flour can use ordinary flour. If not, high gluten and low gluten can also be used. There will be some differences in taste. High gluten is the most chewy. It is suitable for older babies.

Step7:Add water and stir while pouring until there is no big pimple. Different brands of flour have different water absorption. Adjust according to the actual paste state. After mixing, lift up the chopsticks. The batter can slide smoothly. This state is OK.