Chinese Food
Easy to make hot snacks on the street
(109632 views)
Tieban squid is a famous snack in Huaihua. You can smell the smell of squid mixed with chili in the streets. Every time you go on the street, you have to come here a few strings. But look at the black oil. It makes me eat well every time. This time, I tried to make a simple roasted squid with an air fryer. I didn't expect that it tasted super good. Several squid whiskers were made at one time. The baby had a good time. My own squid is much healthier than the one on the street. The protein content of squid is as high as 20%. The fat content is very low. It's less than 1%. So the calories are also low. For people who are afraid of being fat, eating squid is a good choice. This time, I used air fryer to cook squid. I also reduced the heat to the lowest level. Don't worry about eating more.
Cooking ingredients
Cooking Steps
Step1:Put the squid into the water. Pour in about 10 grams of white vinegar. Soak for 10 minutes, tear off the skin and drain the squid. Pour in two spoons of oyster sauce, one spoonful of chili powder, and some black pepper powder. Grasp evenly with your hands. Put in the refrigerator. Marinate for several hours or one night.
Step2:Put the marinated squid in the baking tray. Put the baking tray on the grill.
Step3:15 minutes. 220 degrees start to work, pay attention to observation when frying, so as not to bake.
Step4:It's done. Welcome to add Meimei wechat dodo_ NN. Let's talk about all kinds of food recipes. I wish you all a good life.
Cooking tips:1. Foam squid with white vinegar. It is very convenient to remove the film on squid. 2. Squid is easy to come out of water when it is roasted. Try to drain the water in advance. 3. If you are not afraid of hygiene, it is recommended to bake directly on the grill. The squid will be more crispy. There are skills in making delicious dishes.
