Rice porridge

rice:100g millet:50 g water:moderate amount https://cp1.douguo.com/upload/caiku/e/0/7/yuan_e01173f003fd0556d1f749259ca55ff7.jpg

Rice porridge

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Rice porridge

The rice porridge is rich in nutrition. It is rich in protein, fat, carbohydrate, calcium, phosphorus, iron and many vitamins. It has the functions of nourishing the spleen and stomach, strengthening Yin and promoting fluid production. Millet is sweet, salty and slightly cold. It has the effect of Nourishing Yin, nourishing stomach and clearing deficiency heat. This porridge is a kind of semi liquid food. It is rich in nutrition and has the effect of clearing away heat and strengthening stomach. It is suitable for the patients in the early stage of lung abscess. -

Cooking Steps

  1. Step1:Main materia

  2. Step2:Millet is slightly washed with clear wate

  3. Step3:Clean ric

  4. Step4:Pour two meters into the electric ste

  5. Step5:Add water to ful

  6. Step6:Close the li

  7. Step7:Add some water to the electric stew po

  8. Step8:In the tan

  9. Step9:Turn on the power, take a high-temperature gear, and stew for about 2 hours

  10. Step10:Rice and grue

  11. Step11:Serv

Cooking tips:You don't need to wait and watch the electric stew pot. You can cook it before work, eat it after work, or cook it at night and eat it in the morning. Two meters does not need to be over washed. Rinse with water once or twice to avoid loss of nutrients. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Rice porridge

Chinese food recipes

Rice porridge recipes

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