Chinese Food
Ten rice porridge
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The effect of ten meter porridge - regular consumption can reduce blood pressure, blood fat, soften blood vessels, regulate the stomach, remove spots and beauty, lose weight and so on. It can also prevent diabetes and treat cancer.
Cooking ingredients
Cooking Steps
Step1:Buy the same weight for each variety, and the
Step2:Use a rice tube to weigh 1 Liang and then cook porridge
Step3:Wash it a little, then drain it and add 1.2L clear wate
Step4:Set up the longest process, because many materials need to be cooked for a long time to ro
Step5:You can open the pot and finish it.
Step6:With a snack. Salted vegetables are a simple dinner.
Cooking tips:It can also be soaked in advance and then boiled. It can save energy. It's for three people. Two bowls per person. The porridge cooked in this ratio is very thin. There are skills in making delicious dishes.
