Chinese Food
Quail eggs in tomato sauce
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The dishes with tomato sauce are children's favorite. This dish is mainly made of quail eggs. It's made of tomato sauce. White and small quail eggs are wrapped with attractive sauce. It's sour, sour and sweet. You can't stop eating. Quail eggs are regarded as ginseng in animals. Their nutritional value is no less than that of eggs. They are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients. They can nourish Qi, benefit blood, strengthen muscles and bones.
Cooking ingredients
Cooking Steps
Step1:Get all the raw materials read
Step2:Put cold water in the pot. Add a little salt. Put in quail egg
Step3:Cooked on low hea
Step4:Boiled quail eggs in cold wate
Step5:Shelling standb
Step6:Put some peanut oil into the nonstick pot. Heat it and put in quail eggs
Step7:Fry quail eggs over medium low heat until golden and wrinkle
Step8:Leave a little oil in the pan. Pour in tomato sauce and stir fry slightl
Step9:Add sugar, vinegar and sal
Step10:Continue to stir fry. Add a little wate
Step11:Pour in the fried quail egg
Step12:Mix well. Cover each egg with tomato sauc
Step13:Sprinkle some cooked white sesame seeds to decorate before leaving the po
Step14:Finished produc
Step15:Finished produc
Cooking tips:1. When cooking quail eggs, be sure to use cold water. Add a little salt into the water. It will not break the shell. 2. Put the boiled quail eggs into cold water to cool down, so as to prevent the remaining heat from aging the eggs. Quail eggs soaked in supercooled water are easier to peel. 3. When peeling, you can put quail eggs into a lunch box with a cover. Shake until the shell is broken. It can be peeled easily. 4. The sweetness of the ketchup can be adjusted according to its own taste. It can also be thickened by adding a small amount of water starch at the end to increase the viscosity of the sauce. 5. The quail eggs with tiger skin in the restaurant are fried. They can be made in the way of frying at home. They only need a little oil. It's better to choose a non stick pot with better performance. I use the non stick pot of Jiuyang light luxury pie. This pot adopts the sapphire non stick technology. Every pot has 2.5g Sapphire powder is evenly distributed. Non stick effect can hold all kinds of food materials. There are skills in making delicious dishes.
