Quail eggs contain a wide range of amino acids, rich in content, and a variety of high-quality phospholipids, hormones and other essential ingredients for human body. Quail eggs are considered as ginseng in animals. Quail eggs are known as the best product in eggs. The contents of iron, riboflavin and vitamin A in quail eggs are about twice higher than those in the same amount of eggs, while cholesterol is about one third lower than that in eggs. Therefore, quail eggs are ideal tonic food for all kinds of weak patients, the elderly, children and pregnant women. There are many ways to do it. It's a common way to do it. It's simple. It's delicious. Before you leave the pot, sprinkle a little bit of Jiale hot fried fresh dew. Finish your taste buds in minutes. -
Step1:Wash the quail eggs and cook for 10 minutes.
Step2:Let it cool and peel off the shell.
Step3:Put some oil in the pan.
Step4:When it's 50% hot, put in the peeled quail eggs.
Step5:Fry until yellowish. Add salt and sugar. Stir well.
Step6:Add another teaspoon of hot fried fresh dew and stir well.
Step7:Sprinkle the chives before leaving the pot. Just.
Step8:Quail eggs with scallion oil.
Cooking tips:How to cook eggs? Put cold water in the pot. Add a small spoon of salt. It's not easy to break eggs. When frying, it's only yellowish. Otherwise, the skin will be old. There are skills in making delicious dishes.