Chinese Food
Noodles with tomato and chicken liver
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Pay attention to baby nutrition supplement . It includes 800 nutrition supplement I have made for my baby. With these 800 supplement recipes, I no longer worry about what my baby eats. Xiaosi's mother will share 624 month old baby's complementary food here. Since the baby's 6 months old, it's really necessary to emphasize the iron supplement. Xiaosi mother has refuted the rumors before. For example, red dates, spinach and egg yolk have high iron content, but their absorption rate is relatively low. Therefore, these ingredients are not a good source of iron supplement. Let's consolidate our knowledge. The good ingredients for iron supplement are animal liver, animal blood, red meat, etc. because the absorption rate of heme iron contained in them is very high.
Cooking ingredients
Cooking Steps
Step1:Prepare 1 tomato, 20g chicken liver and 20g pasta. PS - that's right. Chicken liver can also be replaced with pig liver or other animal liver. It's the same way.
Step2:I soaked the pasta in clear water for 1015 minutes in advance. PS - spaghetti taste Q more elastic. Before the baby to eat, it is best to bubble a little will. Let spaghetti soft.
Step3:Wash the chicken liver repeatedly with running water. Then cut it into pieces. When cutting, take care to remove the blood vessels and fascia.
Step4:It's not enough to wash the chicken liver with running water. You need to soak the chicken liver in water for about 15 minutes. Try to soak the blood in the chicken liver. During this period, it's better to change clean water for soaking at intervals. I also put two pieces of ginger to give the chicken liver a fishy smell.
Step5:Add water to the pot. Put in the chicken liver drained. Add 2 pieces of ginger. Bring to a boil and turn to a low heat. Cook the chicken liver. PS - be sure to put cold water in the pot. This can slowly force the blood out of the chicken liver. If boiled water is used, the chicken liver will be cooked. The blood water will also be locked. It will taste fishy. It is difficult for the baby to accept.
Step6:Chicken liver is not enough if it's just chopped. It needs to be screened further. Use a small spoon to crush the chicken liver slowly and press it through the screen. Then there will be a lot of delicate chicken liver mud on the bottom of the screen. Just scrape them off slowly. PS - because the taste of chicken liver is not very popular. So I made it muddy. Mixed with other food, it can neutralize the taste of liver mud.
Step7:The ground chicken liver mud is in such a delicate state that it is usually attached to the bottom of the screen.
Step8:Wash the tomatoes and make a cross cut on the surface. Then pour in the boiling water. No tomatoes.
Step9:Tomatoes scalded in boiling water can be peeled off easily.
Step10:When the tomato skin is torn off, cut it into pieces for use. PS - when cutting tomatoes, you can cut them and put them into a bowl to avoid excessive loss of tomato juice.
Step11:Brush the bottom oil in the pot. Put the tomato pieces into the pot and stir fry. Although I have prepared a lot of tomatoes, I'm afraid Xiaosi's classmates will dislike it as too sour, so I only put a small part of them.
Step12:It's slow to watch tomatoe
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Cooking tips:Sisters don't think I can't do it at home without seeing that I've done my pasta. This method is also suitable for making baby's soft noodles. If it's a younger baby, it can also be directly made into tomato, chicken and liver puree. It has skills to eat together with rice noodles and cook delicious dishes.
