Chinese Food
The antidote for constipation and clearing intestines. It's 10 times more effective than drinking water. The taste is very good.
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It's very simple to make the milk flavored miscellaneous grain pot with reference to the coarse grain pot over 12 months old. Just soak the red beans and boil the taro, sweet potato and cheese. They are all coarse food. They are an integral part of the baby's diet. Cheese is a good calcium supplement expert. Taro, sweet potato and red bean contain too much cellulose. It can promote the gastrointestinal peristalsis of baby and ensure the gastrointestinal health. It's new year's day soon. There's no shortage of fish and meat in our family. It's necessary for us to make a pot of miscellaneous grains for our baby to clear the intestines and stomach.
Cooking ingredients
Cooking Steps
Step1:Ingredients to prepare - 10G red beans, 60g sweet potatoes, 60g taro, 3G cheese chip
Step2:Soak the red beans in advance for 12 hours. They can cook more soft and rotten.
Step3:Put the red beans into the pot. Add some water and cook for 30 minutes.
Step4:Cut taro into small pieces.
Step5:At this time, the water in the pot is only half cooked. I added more water. My stew pot is a little shallow, so I add water two times. If the pot in my mother 's house is bigger, I can add enough water at one time.
Step6:Peel the sweet potatoes and cut into small pieces.
Step7:After half an hour, pour in sweet potato and taro, then add some water.
Step8:Simmer for 30 minutes.
Step9:Sprinkle with grated cheese. Cook for another 5 minutes.
Step10:The milk is fragrant. The sweet potatoes and taro are stewed and rotten. The taste is instant. The aftertaste in the mouth is endless. There is also a sweet taste. Even if mom is a great afternoon tea.
Step11:When it comes out, did the baby rob you ~ ~ ~ ha ha
Cooking tips:Add Essentials - ● the content of Microelements in coarse grains is very high, but there are also many dietary fibers. When you add some to your baby, don't eat too much because it's delicious. After Huang Xiaobao ate it once, I always asked my mother-in-law to make it for him. But I suggest that we only make it once a week. The big baby has a bowl. The little baby has a half bowl. Red beans are not easy to digest. It's not recommended to put too much. Make sure to soak for 12 hours in advance. When cooking, make sure to cook until soft and rotten. Huang Ma said - in this period of time, I've been surrounded by Guangzhou dishes. Although I've been shouting to lose weight, I still want to make a snack product in my heart. This year, I'll set a small goal for myself and try to eat delicious food from all over the world. Dear friends, leave a message to me about your coordinates + food. I'll take a small book to record it. Take it to eat all over the country in the next year. Ha ha ha ha ha ha ~ ~ there are skills in making delicious dishes.
