Congee with barley, mung bean and Lily

job's tears:50 g mung bean:25g Lily:8 g sugar:moderate amount https://cp1.douguo.com/upload/caiku/d/8/b/yuan_d87130cfc1d45ece3e14b489576ecdfb.jpg

Congee with barley, mung bean and Lily

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Congee with barley, mung bean and Lily

Job's tears is rich in protein, fat, minerals, vitamins and so on. It has the effect of invigorating the spleen, invigorating the lungs, clearing away heat and promoting dampness. Mungbean has the effect of clearing away heat and detoxification, relieving heat and promoting body fluid, benefiting water and reducing swelling. Lily is sweet, cold, refreshing, soothing, lung moistening and cough relieving. The three ingredients are combined into congee. It contains many kinds of nutrients. It can strengthen the spleen and nourish the lungs. It has therapeutic effects on the phthisis, cough, spit, blood, dry cough, sore throat and lung abscess. This porridge is suitable for the early stage of lung abscess.

Cooking Steps

  1. Step1:Materials use

  2. Step2:Wash all material

  3. Step3:Pour into a large bow

  4. Step4:Add some water to the electric stew po

  5. Step5:In a large bowl. Add water to the bow

  6. Step6:Water up to the mouth of the bow

  7. Step7:Buckle up the plate, cover the outer cover, power on, take the high-temperature stage and stew for 12 hour

  8. Step8:Rice and grue

  9. Step9:Take it out, add sugar and salt, mix well and eat i

  10. Step10:

Cooking tips:There is no electric stew pot that can be directly cooked on the stove with a small fire. Sugar and salt can also be added directly into the pot after the porridge is made. Stir well and then serve. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Congee with barley, mung bean and Lily

Chinese food recipes

Congee with barley, mung bean and Lily recipes

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