It is rich in nutrition. It contains protein, fat, crude fiber, carotene and carbohydrate. It can promote large intestine peristalsis. It is commonly used in the treatment of food accumulation, fullness and dry stool knot caused by heat pathogen.
Step1:Wash 1 jin of water chestnu
Step2:Peel with a fruit knif
Step3:Let it stand in clear wate
Step4:Pour cold water into water chestnut. Boil over high hea
Step5:Prepare the lollipop (depending on your diet
Step6:Water boiling with suga
Step7:Turn off the heat and simmer slowl
Step8:One to two hours later, turn off the fire to produce water chestnu
Step9:Pour the soup into a bowl. Put it in the refrigerator. Drink it after freezin
Step10:There is residue at the bottom. Filter it out and drink it.
Cooking tips:Chufa can be eaten as soon as it's cooked. It can also be put into the refrigerator and refrigerated. It has skills in cooking.