Malantou, a kind of wild vegetable in spring, has high nutrition and is a favorite food in Jiangnan area. Its consumption is very seasonal. The best time to respond to the market is March every year. It is generally about 20 days. At this time, the young leaves of Malan head are taken for consumption. The entrance is crisp, tender, fragrant and unique. However, once the season is missed, the taste is not so good. Malantou's seasonality refers to Si Sui Bei Wu in Huangdi Neijing and no food from time to time in the Analects of Confucius. Food should be collected regularly in each season. The nutritional value of the food in the season is high. After eating, it is beneficial to nourish the five zang organs. Just after the Spring Festival. Now eat some fresh seasonal vegetables like this. It can relieve the greasiness after the big fish and meat. It's easy to eat without any burden. A simple way. It reflects its essence. It can also be enjoyed by everyone.
Step1:Remove yellow leaves and old stalks from Malan's head. Clean the
Step2:Three slices of dried incens
Step3:Cut into small cubes after cutting. Try to cut them up a little bit
Step4:Add 1 tablespoon salt to the boiling water, and then put in the Malan head to boil
Step5:Take out the boiled Malan head. Put it in cold boiled water to cool down. Make sure its color is fresh and green
Step6:Take out the Malan's head in the cold boiled water. Gently grasp the water and cut it into pieces. Cut it into pieces as well
Step7:Take a clean container and put in the Malan head and dried dice. The proportion is about 1-1. Mix sesame oil, salt, sugar and chicken essence
Step8:Put it on a plate. Decorate it with a pepper ring
Step9:Finished product drawin
Cooking tips:Magnolia head is divided into red stem and green stem. The Magnolia head of red stem is mostly wild. Its medicinal value is higher. The Magnolia head with green stem is mainly planted artificially. It tastes more tender. The effect of Malan head: clearing away heat and toxin, dispersing blood stasis and hemostasis, and eliminating accumulation. It can treat cold, fever, cough, acute pharyngitis, tonsillitis, mumps, infectious hepatitis, infantile chancre, enteritis, dysentery, hematemesis, metrorrhagia, irregular menstruation, etc. External treatment of furuncle, carbuncle, mastitis and bleeding. Baidu pregnant women eat carefully. Children can eat. There are skills in making delicious dishes.