Chinese Food
Stewed chicken soup with mushrooms and dates
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I don't know what happened this year. After winter, the temperature suddenly went up and down. The number of people suffering from cold and flu soared. My parents didn't avoid it. It's said that the mother chicken soup has the function of preventing and alleviating cold symptoms and improving immune function. It happens that we have the custom of drinking Chicken Soup for nine days in winter. Let's go quickly. My mother doesn't like greasy dishes. So I add mushrooms and dates to stew chicken soup to relieve the greasiness and increase the flavor. According to the research of scientists in recent years, shiitake mushroom is rich in linoleic acid and other nutrients, calcium, iron, copper and other minerals, as well as eight kinds of amino acids necessary for human body. In addition, the mushroom RNA contained in shiitake mushroom can stimulate human body to produce and release interferon. Interferon can eliminate some viruses in human body; eating shiitake mushroom often can promote metabolism, make people energetic and not prone to cold. Therefore, shiitake mushroom has Certain antiviral and antitumor effects. Jujube is sweet and warm. It has the functions of Tonifying Qi, nourishing blood, calming nerves, easing drug resistance, nourishing liver. Modern pharmacology has found that it also contains eggs
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Soak mushrooms in warm water and wash them in advanc
Step3:Take out the chicken in advance and put it in the room for natural freezin
Step4:Wash the chives, mushrooms, dates and old hens, and put them into the pressure cooker togethe
Step5:Put some water into the electric pressure cooke
Step6:Plug in and start up soup making procedur
Step7:When the time is up, the pressure cooker will automatically give a prompt ton
Step8:Open the top. Stew the old mother chicken soup with strong fragrance and date sweetness
Step9:You don't have to put any other condiments or add some salt when eating
Step10:The chicken is crispy and the soup is delicious. It also has a little sweet taste of red date
Cooking tips:1. Lentinus edodes contains ribolysis enzyme. It can catalyze the ribonucleic acid of Lentinus edodes by soaking in hot water at about 80 ℃; it can decompose the substances with fresh fragrance; it will be full-bodied when entering vegetables; it will not be easy to soak the substances with cold water. If the soaking time is too long, the fragrance and freshness will be greatly reduced, thus affecting the edible value of Lentinus edodes. 2. Because of the addition of Lentinus edodes and red dates, it is stewed The color of the soup is darker and redder than that of the pure chicken soup, and it has the skill of slightly sweet taste and delicious cooking.
