Angelica - Angelica is one of the most commonly used traditional Chinese medicines. Indications: invigorating blood circulation, regulating menstruation and relieving pain, moistening dryness and smoothing intestines. It has many functions and functions, especially suitable for women. According to traditional Chinese medicine, angelica has a sweet and heavy taste, so it can replenish blood. Its Qi is light and pungent, so it can move blood, move when replenishing, and replenish when moving. It is the essential medicine in blood. Therefore, it can not only replenish blood, but also activate blood, which can dredge meridians and activate collaterals. Brown sugar - brown sugar contains a large number of nutrients which have unique effects on the health and nutrition of the skin, especially for women. It is said that women can't live without brown sugar for a hundred days. From the point of view of traditional Chinese medicine, it has the functions of Supplementing Qi and blood, strengthening the spleen, warming the stomach, slowing down the pain, activating blood circulation and removing blood stasis. Eggs - eggs are very familiar to us. Basically, there are eggs for breakfast every day. Because eggs are rich in high-quality protein. Put angelica, brown sugar and eggs together. Add
Step1:Prepare the ingredients.
Step2:Wash angelica for 10 minutes.
Step3:Add water to the pot and sprinkle salt (sprinkle salt to prevent the eggs from boiling). Put in the eggs. After boiling, turn the small heat to boil for 10 minutes and turn off the heat.
Step4:Put the soaked Angelica in another pot. Add 600ml of water and bring to a boil. Simmer for 15 minutes.
Step5:Boil the eggs with cold water. Peel off the shell. Use a toothpick to pierce some holes (when boiling, the soup can seep into the eggs).
Step6:Remove the core and slice the jujube.
Step7:After 15 minutes, add eggs, dates and wolfberry, and cook for 10 minutes.
Step8:Add brown sugar in 10 minutes and cook for 5 minutes. Turn off the heat.
Step9:Eggs, dates and wolfberry can be eaten directly.
Step10:A bowl. Let the woman be beautiful from the inside out.
Cooking tips:There are skills in making dishes that are not edible during menstruation.