Chinese Food
Spinach in soup
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I'm familiar with baby dishes in soup. Haven't you tried spinach in soup? Spinach has the name of nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients.
Cooking ingredients
Cooking Steps
Step1:Wash spinach and remove root
Step2:Boil the water in the pot. Add a few drops of oil and a little salt
Step3:Add spinach, blanch and drai
Step4:Put in container for standb
Step5:Cut garlic into small piece
Step6:Dice preserved egg
Step7:Dice salted duck egg
Step8:Diced ham and sausag
Step9:Hot oil in the pot. Stir fry garli
Step10:Then add salted duck egg, preserved egg, ham sausage and stir fry for a whil
Step11:Pour in boiling water and cook for ten minutes.
Step12:Season with salt and chicken powde
Step13:Stir fry evenly and turn off the hea
Step14:Pour the soup over the spinac
Step15:Finished product drawing
Cooking tips:Spinach must be cooked. Otherwise, there will be toxins in cooking, and there will be skills in making delicious dishes.
