Chinese Food
Kelp bean sprout soup
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There are two kinds of bean sprouts. One is mung bean sprout, which grows from mung bean. It is more outstanding in heat clearing and detoxification; the other is soybean sprout, which has a crisper taste. It can not only clear away heat and dampness, but also has a high content of vitamin E, which is one of the reasons why many people choose it.
Cooking ingredients
Cooking Steps
Step1:Cut pork tenderloin into shreds and put them into a bowl. Pour in cooking wine and salt, mix well and marinate for 15 minute
Step2:Stir in cooking wine and salt, marinate for 15 minute
Step3:Pour the chopped green onion, ginger and garlic into the hot oil pot and stir fry until fragrant. Pour in the pork tenderloin and stir fry until discolored
Step4:Then pour in the bean sprouts and stir fry until sof
Step5:Pour hot water into the po
Step6:Boil and pour into kel
Step7:Then pour salt into the pot. Cook over medium heat for 5 minute
Step8:Healthy kelp and bean sprout sou
Cooking tips:1. Shred tenderloin. Marinate it first to taste it. 2. Boil kelp a little longer. It can be soft and rotten, which is more suitable for the elderly to eat and cook.
