Braised prawn tail with green pea, duck egg (low fat, high protein and high dietary fiber) recipe

Braised prawn tail with green pea, duck egg (low fat, high protein and high dietary fiber)

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With your fingers moving, click to pay attention to sister youmi. More food recipes will appear in front of you at the first time. From then on, your family dining table will also be colorful and colorful. Peas are on the market. The sweet taste of peas is deeply engraved in my mind. Every pea season, I will eat more peas. Today, we use fresh peas with the tail of shrimp and duck eggs. Only seasoning with salt. It's delicious. Duck 's egg delicacy is used to boil some soup. Then simmer the peas and shrimp Kwai for.3 minutes to make the quick spring food.

Cooking ingredients

200g fresh peas:8

2 fresh duck eggs:8

20 Kiwi tails (boiled for 1 minute and then shrimp tails):8

amount of salt:8

Cooking Steps

Step1:Buy the Chiwei shrimp. Boil it in boiling water for one minute, then take out the tai

Step2:Clean green pea

Step3:Duck eggs break u

Step4:Oil in hot pot. Fry duck egg

Step5:Double fried with scorched yellow and fragran

Step6:Write production step

Step7:Stir fried pea

Step8:Fried shrimp tai

Step9:Use chopsticks to make duck eggs into small pieces. Add half a bowl of water and smolder for a few minutes until the peas and prawns are cooked. Season with salt. No other seasoning. Keep the natural food fresh to the greatest exten

Step10:Finished product drawin

Step11:Close u

Step12:Close up. Fresh and authenti

Step13:Partial close u

Step14:Finished product drawing

Step15:Finished product drawin

Cooking tips:It's suitable for children growing up and people who lose weight and fat. Ha ha. No matter how much you eat, you won't worry about getting fat. There are skills in making delicious dishes.