Pumpkin dumpling (filled with oats and cheese) - for one person

pumpkin:half glutinous rice flour:moderate amount instant oats:moderate amount cheese:moderate amount brown sugar:moderate amount https://cp1.douguo.com/upload/caiku/2/1/b/yuan_21bfc46dcf026b20e4e54d9742580e9b.jpg

Pumpkin dumpling (filled with oats and cheese) - for one person

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Pumpkin dumpling (filled with oats and cheese) - for one person

I can't help eating dessert even if I lose weight, so I made it myself - oatmeal, pumpkin skin, low calorie and high fiber, but it's delicious. I made 16 of them.

Cooking Steps

  1. Step1:Cheese scraps - if you use cheese slices, chop them u

  2. Step2:Oats and cheese equal

  3. Step3:Add some sugar (brown sugar for me), a little water or softened butter and lard according to your taste and mix them into stuffing

  4. Step4:When making stuffing, don't forget to wash half of the pumpkin, remove the seeds and put them in the microwave oven for 8 minutes until it is soft

  5. Step5:When the pumpkin is cooked, scoop out the pumpkin mea

  6. Step6:Mashed pumpkin with a blender and sifte

  7. Step7:The delicate pumpkin paste after sifting

  8. Step8:The amount of glutinous rice flour is about three times that of pumpkin past

  9. Step9:Knead into dough - the hardness of the dough is roughly the same as that shown in the figure. The hand is not sticky and smooth - there will be a few cracks when you press it with your finger

  10. Step10:Roll the dough into small piece

  11. Step11:Round the small pieces

  12. Step12:Tap a nes

  13. Step13:Appropriate fillin

  14. Step14:A little bit of a huddle (please forgive me if I can't take a picture all by myself

  15. Step15:Wrapped glutinous rice balls are roun

  16. Step16:All wrappe

  17. Step17:Boil in boiling water until the dumplings float on the water and boil for another minute before they come out

  18. Step18:You can eat healthy oatmeal and cheese stuffin

  19. Step19:Golden war

Cooking tips:Half of the pumpkin can be used to make about 20 fillings of medium size, which can be made into quicksand fillings with butter or lard. When I lose weight, I don't put oil into pumpkin paste. I have to sift the pumpkin mud, filter out the coarse fiber to make the dough smoother and delicious.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Pumpkin dumpling (filled with oats and cheese) - for one person

Chinese food recipes

Pumpkin dumpling (filled with oats and cheese) - for one person recipes

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