Chinese Food
Double mushroom with Jinsha
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It is rich in vitamins and 17 kinds of amino acids. The contents of lysine and arginine are higher than that of common mushrooms. It is helpful for teenagers to improve their intelligence, fight cancer and reduce cholesterol. In particular, the extract of the fruiting body (i.e. the part above the root) has a variety of physiological active ingredients. Among them, fungal polysaccharide, purine, adenosine can enhance immunity, promote the formation of anti-oxidation components can delay aging, beauty and so on.
Cooking ingredients
Cooking Steps
Step1:Pick the crab mushroom into on
Step2:Wash and drai
Step3:Take out the yolk.
Step4:Put it in a bowl and crush it with a spoon.
Step5:Add a little more oil into the pot. Heat it up. Put the crab mushroom in the pot and oil it until it is broken
Step6:Heat up the oil again. Stir fry the ginger first.
Step7:Take out the drained oil. Put it on the oil absorption paper and suck up the excess oil
Step8:Add crushed yolk. Stir fry salted yolk until foam
Step9:Crab mushroom with oil.
Step10:Add a little salt to taste.
Step11:Stir fry until each crab mushroom is covered with salted egg yol
Step12:Finished produc
Cooking tips:There are skills in making delicious dishes.
