Chinese Food
Iron and zinc supplement. It's better than sausage. The picky baby even rushes to eat.
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The reference month old - 11m + pork is the best red meat with iron and zinc supplement, which can promote the growth and development of baby. Today, I specially add yams, carrots, celery and eggs. They are not only nutritious, but also tasty. Cut it into the size of the fingers. Baby's fat little hands grasp it. It's delicious~~
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - celery 5g pork tenderloin 80g carrot 20g medium gluten flour 5g iron stick yam 100g egg 1 (about 55g
Step2:Cut the yam into small pieces and steam in the auxiliary food machine for 20 minutes. The mucus of yam is easily allergic. Mom's best to put on gloves and deal with it.
Step3:Cut pork loin into small pieces. Soak in cooled ginger water for 10 minutes to remove fishiness. How to make ginger water? Cut ginger slices into thin wires, brew them with boiling water, cool them to room temperature, and then use them.
Step4:Put carrots and celery in the water and blanch for 2 minutes.
Step5:After blanching, cut carrot into small pieces and celery into small pieces.
Step6:Cool the steamed yams to room temperature. If the yam is too hot, the egg white will coagulate immediately after it is put in, which will affect the formation.
Step7:Pour pork tenderloin, yam, carrot and celery into the auxiliary food machine in turn. Then take an egg. Separate the egg white into the auxiliary food machine. Stir evenly. Before pouring the ingredients into the auxiliary food machine, drain the water so as not to affect the molding due to too much water. » if the baby is allergic to egg white, this step can also be replaced by 10g flour + 20g water.
Step8:Beat until it is even and smooth, and the meat is not mashed.
Step9:Take a clean container. Put silicone paper at the bottom. » if you don't have the same container, you can also use ordinary dishes or bowls at home.
Step10:Pour in the meat paste. Lightly smooth the surface.
Step11:Put in the steamer. Cover the plate. Steam over high heat for 15 minutes. Here is to use cold water for cooking. Open 16 gears in the same electric pottery furnace.
Step12:Pour 5g of medium gluten flour and 10ml of clear water into the yolk. Mix well until there is no granule. » if the baby is allergic to flour, we can directly disperse the egg yolk and brush it evenly on the surface of the meat paste.
Step13:Pour the egg yolk mixture into the steamed meat puree. Continue to cover the plate and steam for 5 minutes.
Step14:After steaming, open the cover and take it out. Cool it and release it.
Step15:Tear off the silicone paper and cut it into the size of baby's scratch. Baoma can be cut into baby's fingers. It's convenient for baby to take.
Step16:The golden little meat box is ready. Is it super appetizing? It's easy to chew even if it's a baby without teeth
Cooking tips:Add Essentials - ● today's formula is suitable for babies. It's very light. If it's for adults, it's delicious to dip it in soy sauce. You don't need to go to the supermarket to buy lunch meat anymore. Say goodbye to the additives. ● mothers can replace the ingredients they have at home. Pork tenderloin can be replaced with beef or other meat. Vegetables can be replaced with spinach, lettuce, etc. Huang Ma said that mothers who usually go to work can make more for their babies on weekends. They can put it in the refrigerator for 7 days and keep it frozen. They can also use it as finger food when cooking noodles, soup and porridge. They can steam and put two pieces for their babies to eat. In addition, it is suggested that mom should keep it in different bags and eat as much as possible to avoid bacteria breeding and affecting the preservation. There are skills in making delicious dishes.
