Chinese Food
Crispy cod fillet
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There are many kinds of fish. Different kinds of fish have different nutrients. We should eat more easily digested food. Cod, as we all know, has few bones and is rich in protein. It's good for your health to eat it often. Cod is low in fat, high in protein and little in bone. It is a nutritious food for all ages. Cod has the advantages of high nutrition, low cholesterol and easy to be absorbed by human body. Cod fat contains globulin, albumin and phosphorus nucleoprotein. It also contains all kinds of amino acids necessary for children's development. Its ratio is very close to children's needs. It is easy to be digested and absorbed by people. It also contains unsaturated fatty acids and calcium, phosphorus, iron, B vitamins, etc. Cod can be rich in amino acids and minerals. It can also improve immunity and physique. It can promote digestion and absorption-
Cooking ingredients
Cooking Steps
Step1:First remove the COD and thaw it. (the COD I bought in Jingdong is very good
Step2:Cut the frozen cod. (don't cut too big
Step3:Cut cod pieces. Put them in the utensil.
Step4:Add cooking wine. (can be more appropriate
Step5:Drop in the delicious dew. (34 drops will do
Step6:Add pepper, salt, mix well and marinate for 30 minutes. (don't put anything you don't like
Step7:Use this time to make batter. First, add flour and corn starch into the utensil. Then add a spoonful of cooking oil.
Step8:Add another small bowl of water and mix well until it is pasty and free of dry powder.
Step9:The preparation is complete.
Step10:The induction cooker I use. (gas can also be used) cooking oil is added to the pan. The minimum fire power of the whole process of the electromagnetic furnace is required.
Step11:Add the marinated cod into the batter.
Step12:Then use chopsticks to dip the COD into the batter evenly. The oil temperature is about 70%. Put the COD into the oil pan.
Step13:Put the codfish in the oil pan one by one.
Step14:Fry until golden. Put a piece of oil paper on the plate. Put the fried cod on the oil paper.
Step15:It's very delicious. In fact, it's not healthy to fry, but it's also eaten once in a while.
Step16:You can also sprinkle some pepper. Pepper.
Step17:It's so delicious that it can't stop.
Cooking tips:1. Cod thawing needs natural thawing. 2. The quality of COD is very important. Good cod meat is firm. 3. The COD pieces covered with batter need to be put into the pot with chopsticks one by one. There are skills in making delicious dishes.
