Green radish contains less calories, more cellulose, and is prone to fullness after eating. All of these are helpful to lose weight. Radish can induce human body to produce interferon, increase immunity, and inhibit the growth of cancer cells. It plays an important role in cancer prevention and anti-cancer. The mustard oil and refined fiber in radish can promote gastrointestinal peristalsis and help to discharge waste in the body. Eating radish is helpful to blood lipid, softening blood vessels and stabilizing blood pressure. It also has certain effect on coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
Step1:Remove the internal organs of hairtail and cut into small piece
Step2:Dry flour into containe
Step3:Evenly wrap the cut hairtail with dry powde
Step4:Fry or fry in oil pa
Step5:Shredded ginger.
Step6:Wash the radish and cut it into thin thread
Step7:Hot pot and cold oil. Stir fry shredded ginger and bean paste to produce red oi
Step8:Shredded radis
Step9:Stir fry until sof
Step10:Add in raw soy sauce, cooking wine, white sugar and some water and boil over high hea
Step11:Then add the hairtail. Cover and simmer for a while until the hairtail tastes goo
Step12:Finally, open the lid and stir fry gently. Add some juice
Step13:Finished produc
Step14:Finished produc
Cooking tips:There are skills in making delicious dishes.