Chinese Food
It's not terrible to be picky about food. I'm afraid that you will ignore this detail all the time and create a vicious circle.
(111148 views)The reference age of clam noodles for appetizers is - 12m + clams and Tricholoma are both good foods with zinc content, but it is not easy to digest if they are directly chopped for babies. Today, I beat them into paste and mixed them with flour to make the baby's favorite extruded noodles, and then mix them with tomatoes and lettuce as the soup base. They are very delicious without seasoning. Zinc supplement also makes the baby's appetite open. Gulu Gulu is ready to eat~
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - Tricholoma 5 g lettuce 20 g tomato 30 g medium gluten flour 50 g clam 10 (take 20 g meat
Step2:Cross the top of the tomato. Soak in boiling water for 10 minutes.
Step3:After the tomatoes are soaked, peel them. Remove the stalks. Dice them.
Step4:Start the pot and boil the water. Put in the mushroom and blanch for 5 minutes. Then put in the lettuce and blanch for 2 minutes. Because of the different cooking tolerance of vegetables, mothers should blanch separately.
Step5:Take it out after blanching. Cut the stem obliquely. Shred the leaves and slice the Tricholoma. It can cut off the crude fiber of the stem.
Step6:Soak the clams in cold water and put them in the pot. Blanch the ginger slices until the shells are boiled. The clam lives in the sand. Clean it up as much as possible before using it for the baby. The way to spit the sand is to add some white vinegar to the water and salt to have a rest and then spit out the sand.
Step7:Take out the clam and get the meat. Remove the internal organs. Take 20g. There are a lot of dirty things in clam's internal organs. You must remove them when you give them to your baby.
Step8:In the auxiliary food machine, pour in the processed clam meat and Tricholoma in turn. 50ml boiling water. Stir well.
Step9:Put the mashed clam into an empty bowl. Then pour in 50g medium gluten flour. Mix well.
Step10:Stir until it is thick and not easy to slide.
Step11:Put the batter into the mounting bag. Cut a small hole at the bottom. Mothers should pay attention to the fact that the smaller the cut, the thinner the surface line, and vice versa.
Step12:Heat the frying pan over medium heat. Pour in the diced tomatoes, stir fry them for juice, and then pour in some water. Boil until the water boils.
Step13:When the water boils, pour in the lettuce stem.
Step14:Open the water again. 20cm from the water surface. Squeeze the batter in a circle. It can prevent the surface lines from being lumped together.
Step15:Pour in the lettuce and cook for another 2 minutes.
Step16:Delicious clam noodles are ready. Even if the big baby eats this auxiliary food, it can also put less or no seasoning. It can also be eaten with relish. Let the baby taste the real taste of food, so as to cultivate their love for food and avoid the bad habit of being partial to and picky about foo
Cooking tips:It's good to add zinc to shellfish, but it's also an allergenic ingredient. When mothers give their babies their first meal, they must add a small amount of zinc. Make sure they are not allergic. ● is it easy and convenient to do this? Moms remember to draw inferences from one example. According to the existing ingredients at home, match them. Give them to the baby, she said. Careful moms will find that when summer comes, the baby is always prone to zinc deficiency. Why is the baby prone to zinc deficiency in summer? Although the weather is hot, but the baby's activity is not weakened. In addition to sleeping, the baby has been exercising. And the baby's sweat glands have been developed. Metabolism is strong. It is easier to sweat than adults. The splashed sweat directly takes away the precious zinc element. Maybe even you can't eat at this time. Then come to a bowl of appetizer clam noodles with baby. In summer, increasing the intake of zinc rich food is an important measure to prevent zinc deficiency in babies. Foods with high zinc content are marine products
