Chinese Food
Walnuts and spareribs soup. Quick nutrition supplement for the moon
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Tangfute organizes nutrition experts to regularly launch the soup spectrum of yuezi. Due to the large individual differences, you can consult a doctor if you are suitable for drinking. The following decoction is only for reference. Walnut contains linoleic acid and phosphoric acid. Linoleic acid is an essential amino acid for human body. It can improve brain function and memory. Phospholipid has a good health care effect on brain. Walnut also contains a variety of trace elements - such as potassium, calcium, sodium, magnesium, zinc, iron, etc. Huaishan contains 16 kinds of essential amino acids, various microelements. Yam feels sticky, wet and slippery. It is rich in mucus. It has a moisturizing effect. It can be used properly due to the lack of liquid in the body caused by dry weather. It can also strengthen the spleen and appetizer. It can be used properly when you don't want to eat or when your mouth is dry.
Cooking ingredients
Cooking Steps
Step1:Cut the spareribs into pieces. Wash until there is no blood. If you think the broth is greasy, blanch the meat before stewing to remove the oil.
Step2:Break walnuts. Peel out walnut
Step3:Soak in Huaishan for 15 minute
Step4:Put all materials into the stew. Add 300ml wate
Step5:Stew One point five Hours. Add sal
Cooking tips:Because walnuts are rich in grease. If they are not preserved properly in daily life, walnuts will easily become oily and moldy. Some businesses will wash walnuts and then dry them. If they are found to have abnormal taste, they can be discarded. There are skills in making delicious dishes.
