Fat reducing Bento

asparagus:moderate amount mushroom:moderate amount prawn:moderate amount stewed beef:moderate amount Lima:moderate amount purple potato:moderate amount egg:moderate amount https://cp1.douguo.com/upload/caiku/f/a/9/yuan_facaf68fb844d39684acbd0879460349.jpeg

Fat reducing Bento

(111290 views)
Fat reducing Bento

In this period of time, I have prepared different fat reduction lunches every day. But I'm too lazy. I didn't take any pictures of the production process. Today, I took some time to take a picture. I'll have a look at it. It's about connotation

Cooking Steps

  1. Step1:Mushroom hair. Slice; asparagus wash. Slice.

  2. Step2:Wash the shrimps and marinate them with ginger slices.

  3. Step3:Salt and pepper are ready.

  4. Step4:Stir fry mushrooms in a small oil pan for a whil

  5. Step5:Add asparagus and stir fr

  6. Step6:Season with salt and pepper

  7. Step7:Stir fry evenly, and then dish.

  8. Step8:A small amount of oil heats u

  9. Step9:Add in the onion and ginger and pop

  10. Step10:Add in the shrimps and stir fr

  11. Step11:Season with a little salt and pepper.

  12. Step12:Steam the purple potatoes in the steamer and cook the boiled eggs. Crush and knead the purple potatoes into a ball. Flatten and wrap into the peeled boiled eggs.

  13. Step13:All two. Purple potato and egg can be done.

  14. Step14:When you prepare the ingredients, you can put them into the pot and cook them.

  15. Step15:Finally, put the box. It will be finished today.

Cooking tips:The beef is cooked by yourself. Stew the beef tendon in a clear way, and then let it cool and slice. Beef soup can be used to make the bottom of noodle soup. Good figure. You can still eat it. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fat reducing Bento

Chinese food recipes

Fat reducing Bento recipes

You may also like

Reviews


Add Review