Cooking Steps

1. 

   Step1:Add water to millet, red dates and osmanthus to make porridge. Like thin ones. You can add more water.

2. 

   Step2:Boil the chicken simmered the previous night with onion, ginger, seasoning wine, soy sauce, salt, pepper and chicken powder in hot water.

3. 

   Step3:Because it takes a long time to soak before simmering. There is not too much blood. So directly hot water the meat. Lock the protein. People who lose weight must be lack of protein supplement

4. 

   Step4:Boil the shrimp in clear water for us

5. 

   Step5:Add salt when blanching mustard with water. In order to make the color of the vegetables more green, the blanching time must be short. Take it out and cool it with cold water. The taste is crisper. Cut it into small sections. Put in a walnut kernel. Mix it with salt and sesame oil

6. 

   Step6:This picture was taken with boiled eggs at that time. It's gas. I can't see anything

7. 

   Step7:Scoop out the whole avocado. Cut into small pieces. Set the shape with the shrimp. Then pour the yoghurt on it