Chinese Food
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Mustard pimple (kale pimple)
Monosodium glutamate, extracted from grains, is composed of sodium glutamate, appetizer and liver promoting. Avoid high temperature. Cold dishes can be put to improve the taste.
#2 milkshake - detoxification, hypoglycemic and lipid clearing
Kale is the holy product of detoxification, free radical scavenging and blood glucose lowering. All the ingredients in this milkshake have the function of detoxification and oxidation resistance. It can also supplement calcium.
[braised oxtail in red wine] - produced by couss co6001
How to finish a delicious and charming French dish at home? Just look here. By @ Cindy's kitchen
Kale Smoothie
I've been buying smoothie downstairs. Today, I went to pick up a blender to do it myself. Kale is rich in vitamins, iron, calcium and other nutrients, and low in calories. It's good for smoothie and healthy
Stir fried green mustard
I was going to bring Qingkou to cook soup. But I have no brain to buy beef ball soup.. I can only stir fry Qingkou. My husband always said that he was a fat cook with no brains.. I am. Really. Very. Fat. But my husband is. Really. Very. Thin
Kale and mashed potato in feather coat -- calcium supplement more than milk
Kale is a popular super food in recent years. Its calcium content is the highest in vegetables. The calcium absorption rate of human body is higher than 25% of milk. In addition, kale is rich in vitamins A, C, K, etc. it is rich in trace element... ...
Food for health preservation - mixed Kale (mustard head)
When I was shopping in the market, I suddenly found that there are few ways to eat it in Guangzhou. So this dish is not common. However, it is rich in vitamin C, which can relieve pain and promote the healing of gastric and duodenal ulcer. It co... ...
Fried kale with coconut oil
Kale is absolutely the love of fitness circle. The calcium content rate is 10%, vitamin A133%, vitamin C134%. It's a good helper for reducing fat and increasing muscle. Coconut oil is extracted from the pulp of tree of life. It is clear and pure... ...
Scalded mustard and sauerkraut
After the festival, you always need some light dishes to balance. Sometimes you can buy a green vegetable at random. Boil it in boiling water and pour on any condiments you like. On the contrary, it highlights the original taste of the ingredien... ...
Scalded kale / kale [anti cancer king, strong antioxidant] vegetarian vegetable, peach, nutritionist's private kitchen
Kale is rich in vitamin C, vitamin B, carotene, calcium, folate, iron, potassium, etc. 1. Glucosinolates are rich in glucosinolates, which are powerful anticancer ingredients and antioxidants. Regular consumption of kale can not only reduce chol... ...
Scalded Kale
I prefer to eat light food recently. Crispy mustard, fresh sauce. No bitter taste of mustard at all. My family likes it very much.
Scalded Kale
I'm fed up with fish and meat for the new year. I think it's very popular to see a dish of green vegetables. Mustard has tender, crispy, sweet and delicious vegetable moss. It is edible with fat and tender flower stems and tender leaves. It is r... ...
Stir fried squid with Kale
Our daily life. Home cooking. Stir fried fresh squid with kale. A common dish on my table. Super food.
Sauteed sausage with Chinese Kale
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Fat reducing and muscle increasing meal
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
Super low calorie snack kale chips
The advantages of kale in badminton don't need to be mentioned by meow. The previous recipe has been mentioned many times. It is known as super vegetable and meow's favorite. At the same time, meow is also a fan of vegetable & fruit chips, which... ...
