Scalded Kale

kale:200g red pepper (for decoration):moderate amount scallion (for decoration:moderate amount fish sauce:3~5ml steamed fish and soy sauce (sauce):15ml sugar (sauce):2g pepper (sauce):moderate amount salt:moderate amount sesame oil:moderate amount cooking oil:moderate amount clear water (sauce):20ml https://cp1.douguo.com/upload/caiku/9/2/c/yuan_9286015eb1a713f3ac20f65b1b777edc.jpg

Scalded Kale

(101270 views)
Scalded Kale

I prefer to eat light food recently. Crispy mustard, fresh sauce. No bitter taste of mustard at all. My family likes it very much.

Cooking Steps

  1. Step1:Wash the mustard. Remove the old skin. If the stem is thick, take a knife and break it. Shred onion and red pepper.

  2. Step2:Mix fish sauce, steamed fish and soy sauce, pepper, sugar and water together. If you think the taste is light, you can add some salt.

  3. Step3:Heat it in a pot until it boils. Put it aside and cool it.

  4. Step4:Put water in the pot to boil. This is for blanching. Pay attention to the water quantity.

  5. Step5:Add some salt, sugar and oil after boiling. Put 2-3g sugar and 3-3g salt each. Pour a little oil. It's mainly for the purpose of blanching the green vegetables and removing the bitter taste of broccoli.

  6. Step6:Put the mustard in boiling water. Stir fry for 1 minute to 1.5 minutes.

  7. Step7:Take out the pile and put it on the plate.

  8. Step8:Put shredded green onion and red pepper on it. Pour the sauce on the plate. When pouring, don't pour it directly on the vegetables. It's easy to change color and blacken. Pour it from the side of the dish.

  9. Step9:Hot pot. Pour in a small amount of cooking oil and sesame oil. Heat.

  10. Step10:Pour the hot oil on the shredded red pepper and onion. Let the hot oil pour out the fragrance of the onion and red pepper.

  11. Step11:Yes.

Cooking tips:There are skills in making delicious dishes.

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How to cook Scalded Kale

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Scalded Kale recipes

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