Chinese Food
It's super delicious without thorns. Children can eat it at ease - sweet and sour basil.
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My child's lunch recipe in kindergarten has steamed basaltic fish. She likes it very much. The key point is not thorns. This time I made sweet and sour taste. She likes basaltic fish more. The fish is crisp outside and tender inside. The taste of sour and sweet is easier to make people have a big appetite. Combined with the fresh taste of sashimi, it is very good to eat hot and cold. Basha fish has delicate meat, delicious taste, rich nutrition, rich protein, functions of Invigorating Qi and calming cough. It has a certain effect on weak cough and asthma. Basha fish also has the functions of refreshing and anti-aging diet. Regular diet has a certain auxiliary effect on anemia, premature aging, malnutrition, postnatal weakness and neurasthenia. This recipe must be enjoyed by children. I hope you can practice it more when you have time.
Cooking ingredients
Cooking Steps
Step1:Defrost and wash the fish. Dry the surface with kitchen paper towel. Cut into 34 cm long strips.
Step2:Add some salt.
Step3:Add in the egg white and marinate for about 15 minutes.
Step4:Marinated basaltic fish wrapped in corn starch for use.
Step5:When the oil temperature is 60% hot, turn it into medium and low heat. Put the fish in the oil pan one by one. (oil temperature - insert the dry chopsticks into the oil pan. If there are bubbles around the chopsticks immediately, it is estimated that 60% of them will be reached. Do not stir the fish pieces. After the fish pieces are slightly shaped, they can be easily pushed with chopsticks and fried upside down.
Step6:Fry until golden. Drain.
Step7:Heat the pot. Pour in some water.
Step8:Add tomato sauce. Stir in sugar and salt. Stir well.
Step9:Pour in the fried fish. Stir well.
Step10:Before you leave the pot, you can decorate it with cooked white sesame seeds. This way, you can have sweet and sour basil in a crispy way. It's worth having.
Cooking tips:1 / the fish is a freshwater fish. It can also be made with dragonfish instead. Longli fish is delicious and rich in protein. The frozen Longli fish slices bought have no bones like the Basa fish. In this way, the babies who can't spit out the bones can also eat ~ 2 / it's easier to season with tomato sauce and sugar. They can cook for a while. They can taste the taste. Try to put less sugar first, not slowly. Adjust to the taste they like. There are skills in making delicious dishes.
