Chinese Food
Baby's supplementary food pumpkin cake
(111333 views)
Pumpkin and walnut steamed rice cake is a super lazy rice cake method. The sacrifice is the soft cake taste. It's relatively solid, because more milk is added. There's no problem in eating the soft and hard baby. Kwai should choose collocation and sweet, delicious rice noodles and walnuts. This is the recipe of rice cake in the sending and fermenting versions. Look at today's picture 3 and picture 4. The rice flour is made of pure rice. You can make it yourself or buy it. Method-1: wash the rice, soak it and filter the water. 2. Lay flat on kitchen paper to remove moisture. Dry. 3. Pour into the blender and grind for 23 times. Continue to grind the sieved ones. Then seal them for preservation. Suitable for baby's age - more than 10 months difficulty - Easy Time - 30 minutes appliance - knife, chopping board, steamer bud nutrition Q & a pumpkin nutritional value - Pumpkin contains rich carotene, vitamin A, C, phosphorus, potassium, calcium, magnesium, zinc
Cooking ingredients
Cooking Steps
Step1:Wash and peel the pumpkin. Steam the slices.
Step2:Steam the pumpkin and deal with the walnuts at the same time. Crush the walnuts with a rolling pin. Raw walnuts and cooked walnuts are OK. Cooked walnuts will be better. How to deal with ripe walnuts? Put them in the oven for about 15 minutes. Or fry them in a wok. Then roll them with a rolling pin.
Step3:Take out the steamed pumpkin and mash it with a fork. It can be sieved or not.
Step4:Put in an egg yolk. Pour in rice flour. Mix with chopsticks or scraper.
Step5:Pour in about 60ml of milk. Mix well to make a paste. Add more milk. This kind of steamed rice cake is not like the kind of rice cake. The taste will be relatively solid, but it is still delicious. 》A good pumpkin is the key. There is nothing in the bud. The last rice cake pumpkin is sweet and full-bodied. It smells good.
Step6:Pour in the walnut chips prepared in step 2. If the baby is very small or the walnut is allergic, it can be dispensed with. It depends on the situation. On the one hand, the taste of walnut is richer, and the nutrition is more comprehensive.
Step7:Put in the heat resistant bowl. Put the steaming bowl into the steamer. Turn the water to medium heat and steam for about 20 minutes. 》The sprout steaming bowl is relatively high, so the steaming time is relatively long. If you use a larger steaming bowl, you can reduce the steaming time to 15 minutes.
Step8:It's finished. Just dig it with a spoon. The formula can't be eaten all at once. It can be frozen in the refrigerator. When you eat it again, take it out and heat it.
Cooking tips:Hi. I am a nutritionist and health manager. In four years, I have traveled all over the world to study, research, select and practice healthy zero nutrition food only to solve the problem of what and how to eat for a 6-month-old baby. There are skills in making delicious dishes.
