Chinese Food
Baby's calcium supplement and eye protection breakfast
(111352 views)
Are you always worried about how to let the babies eat carrots. It seems that no matter how they do it, they can't eat carrots happily. But carrots are so nutritious. A large amount of vitamin A can nourish the liver, brighten the eyes, clear away heat and detoxify. Today's dish promises to make the babies happy to eat carrots. After the delicious carrot and jade seeds are cooked, they can also be squeezed with tomato sauce & salad dressing. Full marks. Similarly, carrot seeds can be replaced by many other vegetable seeds. However, it should be noted that if you want to add green leafy vegetables (such as spinach), you'd better blanch them first, then squeeze them dry, and then cut them into pieces and add them to the egg liquid.
Cooking ingredients
Cooking Steps
Step1:Chop carrot 1 in small pieces. (it's easier to wipe the silk first and then cut it.
Step2:Cover the carrots and microwave for 12 minutes until soft.
Step3:Break up the eggs. Add salt and sugar and mix well.
Step4:Put the carrot in the egg mixture and mix well.
Step5:Rub a little oil in the pan. Pour in 1 / 3 of the egg mixture and roll.
Step6:Continue to add the remaining egg liquid in two rolls.
Step7:Roll it up with sushi bamboo curtain.
Step8:Slice.
Step9:Open to eat.
Cooking tips:There are skills in making delicious dishes.
