Chinese Food
Stir fried pork slices with horseshoe
(111359 views)
Horseshoe has a high content of phosphorus, which is good for the development of teeth and bones. It can also promote the metabolism of sugar, fat and protein in the body and regulate the acid-base balance. Horseshoe also has the functions of clearing away heat, detoxifying, tonifying kidney and diuresis. Especially, pregnant women can take some horseshoe to eliminate the edema during pregnancy
Cooking ingredients
Cooking Steps
Step1:Slice tenderloin. Marinate with starch, soy sauce and cooking wine for 10 minute
Step2:Remove the skin of horseshoe, wash it and slice i
Step3:Cooked peas are ready. Cut the millet and pepper into small circles.
Step4:Heat up the oil. Add the meat slice
Step5:Stir fry until discolore
Step6:When the meat is discolored, add horseshoe and pe
Step7:Stir fry until it's broken (add some water if the pot is too dry
Step8:Add pepper and sal
Step9:Stir evenl
Step10:Finished produc
Step11:Finished produc
Cooking tips:There are skills in making delicious dishes.
