Almond, beetroot and blood tonic pasta

beetroot:half water:50g coconut sauce:20g olive oil:5g salt:2G pepper:1g almonds:15 linseed oil:10g lemons:half https://cp1.douguo.com/upload/caiku/d/a/2/yuan_da2e734ee9c0f99f26e2df49fe272172.jpg

Almond, beetroot and blood tonic pasta

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Almond, beetroot and blood tonic pasta

The natural pigment in food is often ignored. You should know that the red beetroot is the treasure all over the body. It has the anti-cancer effect. It benefits from the special red pigment in beetroot - β anthocyanin. β anthocyanin is an excellent anti-cancer antioxidant. It can effectively inhibit the generation of cancer cells and improve the body's immunity. -

Cooking Steps

  1. Step1:Heat hot water in the milk pot. Put salt in it. Cook the spaghetti soft. Take it up when it's soft. Mix with linseed oil and black pepper. Set asid

  2. Step2:Beetroot peeled. Cut into small pieces. With roasted almonds. Put into the wall breaking machin

  3. Step3:Squeeze in half the lemon juic

  4. Step4:Add a small amount of water. Choose milkshaker to grind the ingredients into antle

  5. Step5:Click and stir. Add olive oil to the hot pot. Pour the sauce into the milk pot. Add coconut sauce. Boil the salt

  6. Step6:Turn off the fire. Finally, add the spaghetti to the fishing companion. The beetroot sauce can be adjusted by itself. If it is too thick, dilute it with boiling water and then add the spaghetti

  7. Step7:Beetroot immediately dyed the pasta red. Sprinkle some nuts on the surface to make it fragrant. It's natural red pigment. It can replenish blood when you look at it. It's full of nutty flavor. It's so healthy.

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Almond, beetroot and blood tonic pasta

Chinese food recipes

Almond, beetroot and blood tonic pasta recipes

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