Healthy vegetarian (fresh mushroom and toast)

orange (or pineapple slice):two toast:2 pieces clear water:150g mushroom:two avocado:half tomato:two oil and salt:moderate amount miso sauce (or Laksa sauce):spoon crinkled lettuce:two Chia seed:a few https://cp1.douguo.com/upload/caiku/d/e/a/yuan_ded0a48b89b49935b6922999ef6a711a.jpg

Healthy vegetarian (fresh mushroom and toast)

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Healthy vegetarian (fresh mushroom and toast)

In the morning after the rain, the air is fresh and pleasant with a little water vapor. Some people say it's depressing, so enjoy the flowers and vegetables A kind of

Cooking Steps

  1. Step1:Prepare mushrooms and vegetable

  2. Step2:Stir fry a little miso sauce in oil. Add the coffee mushroom. Fry both side

  3. Step3:Add water and salt to stew. It's delicious

  4. Step4:Pan fry two sides of toast slices in a nonstick pa

  5. Step5:Avocado slices. Orange and tomato slice

  6. Step6:Assemble i

  7. Step7:Put orange slices, tomato slices, coffee mushrooms, lettuce and avocado. Sprinkle some chiya seeds. One layer to eat down. So full and satisfied.

Cooking tips:Avocado is easy to oxidize after being cut. You can spray a little lemon juice. I usually add a ripe banana. Yoghurt and collard sprouts are squeezed into a milkshake to drink. Some of them are tasty. The key is still healthy. There are skills in making delicious dishes.

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Chinese cuisine

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How to cook Healthy vegetarian (fresh mushroom and toast)

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Healthy vegetarian (fresh mushroom and toast) recipes

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