Chinese Food
Baby's supplementary food - whitebait, milk and egg
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Fried eggs with whitebait and milk - fried eggs with whitebait are often dribbled. Today, I added some milk for a change. It can also be made directly into fried eggs. Mom is more convenient. There is no change in the taste. The silverfish is taken from my friend's side. It's bigger. You can use dried or fresh silverfish. Why add milk? In addition to the soft taste of the finished product, it also increases the milk flavor and baby's acceptance. Suitable for babies aged over 11 months - easy to use - knife, chopping block, bowl, chopsticks, frying pan, spatula
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients. Soak the dried silver carp 4 hours in advance. The dried silver carp with small buds is bigger. After soaking, the whitebait will be very soft. If it is still hard after soaking, it can be boiled a little. 》The whitebait I use is not fishy. If it's fishy, you can marinate it with a little lemon juice after soaking.
Step2:Shred the silver fish with the hair soaked. Set aside for use. If you use a small silver fish, you don't need to cut it.
Step3:Add two tablespoons of milk to the egg (whole milk is used for the sprouts, and formula milk is also acceptable). Beat evenly with an egg beater or chopsticks. Pour in the silver carp in step 2. Mix and beat evenly.
Step4:Heat the pan over medium heat. Brush a little oil. Pour in half of the egg mixture. Turn to low heat and fry. 》Little bud uses the pan of thick egg to make thick egg directly. Little baby can eat it by hand. It's better to fry the egg directly if it's too troublesome. 》It's OK to use a non stick pan directly. Be sure to heat the pan first. Don't add too much oil. Brush a thin layer of oil. Too much oil will make the eggshell blister. It will also increase the difficulty of rolling.
Step5:When the bottom of the egg is basically solidified, gently roll it up from one side. Roll it into an egg roll. Do not take it out after rolling. Put it beside the pot. 》If the fire is too big. Or the time of omelette frying is too long, the omelette will become very hard. When it is rolled, it will break. If the omelette is made directly, there will be no such problem.
Step6:Continue to pour in the remaining half of the whitebait egg liquid. Flatten it. Connect it with the rolled one.
Step7:, wait for the bottom to solidify. Roll from the end just rolled. Roll the previous omelet inside. Then fry it over low heat until it is done.
Step8:Just cut it into the shape you want. Because with milk, it will have a slight milk flavor. The baby's acceptance is obviously improved. The taste is also very soft.
Cooking tips:Hi. I am a nutritionist and health manager. In four years, I have traveled all over the world to study, research, select and practice healthy zero nutrition food only to solve the problem of what and how to eat for a 6-month-old baby. There are skills in making delicious dishes.
