Table salt crispy chicken is the best one to fry and eat now. It needs to be marinated with mashed garlic and secret sauce. Chicken leg meat is generally used. When I was at home, I couldn't go out. I used the chicken breast in stock to make it. The taste was a little bit inferior. In order to save time and lose weight after childbirth, we did not use the traditional frying method. Instead, we used the one button air fryer method. Therefore, it is still a low oil healthy version. If you don't have one, marinate the chicken and fry it in an oil pan. Or use an oven. The toaster can also bake it. But the taste will be reduced.
Step1:1. This salted crispy chicken is best eaten with chicken leg meat. Cut into large pieces in the picture. Dispose of the fat part. 2. Pour in the cooking wine respectively. 3. After that, add the mashed garlic or diced garlic. Be sure to add ha. This one is used to enhance the flavor. 4. Finally, add an egg, five spices, black pepper, sugar salt, a little scallion powder, a little starch. Mix well. Then cover with plastic wrap and marinate in the refrigerator for more than an hour (or longer. Chicken tastes better
Step2:5. After the chicken is marinated, prepare the bread bran. If not, it's OK to use that oatmeal instead. If you don't have both, stick a layer of flour. Then take a piece of chicken and roll it around in the breadcrumb. 6. This is how all the chicken sticks. Then put it in the frying pan and spread it evenly. If you don't have a frying pan, just put it in the oil pan and fry it over medium heat. 7. Set the time. 180 degrees, 1215 minutes or so. Then wait until you get out of the pot. This recipe has been included in my new book easy to make 150 air frying pan creative food
Step3:8. It's fried. It's crispy
Step4:When I was making the second pot, I poured in the marinated sauce and garlic. It tasted better.
Cooking tips:1. It's a frying pan with less oil. Guys without tools can also fry directly in the frying pan. Or they can do it in an oven or a toaster. It takes about 20 minutes to bake at 200 degrees. The surface needs to be coated with oil. In terms of taste, the taste of direct frying is the best, followed by air frying pan, then oven and toaster. From a health point of view, fryers are bigger than ovens. 2. Air frying pan is based on the principle of high-speed circulation of hot air. So when cooking food with oil, you don't need to add oil. But sometimes the taste is slightly dry. If you want to taste, you can apply a little oil on the surface. There are skills in making delicious dishes.