You're very hard. You're tired. Then sit down and have a rest. Have a cup of tea that's not cold or hot. Have some snacks that I make.
Step1:Weigh the raw oatmeal, raw walnuts, raw South melon seeds, raw sunflower seeds and almond slices into the cooking bow
Step2:Sift the low gluten flour and put it into a cooking bowl. Mix well with oatmeal and nuts
Step3:Put salad oil, brown sugar, water malt and honey into a bowl and mix well
Step4:Spread the mixed oatmeal and nuts on a non stick baking pan
Step5:Put it into the oven and bake at a constant temperature of 150 ° C for 40 minutes. Take it out every 10 minutes in the middle and stir it up
Step6:After baking, mix in dried strawberries, dried bananas, dried raisins and dried cranberries while hot
Step7:After cooling, put it into a glass bottle and keep it sealed
Step8:A handful. It's delicious.
Cooking tips:1. The formula is 28 square plates; 2. Nuts and dried fruits can be adjusted according to your own preferences; 3. Time and temperature can be increased or decreased according to your own oven, but you must take out and mix them in the middle; 4. The oatmeal can be eaten directly or mixed in yogurt. There are skills in making delicious dishes.